Saturday, September 21, 2019

Which Protein Power Is Best - The Winner Is?

People ask me all the time about protein powder for protein shake.

This is what matters. Whey protein can be made from cattle that are usually inorganic, and therefore contain antibiotics and cow growth hormones. Not the best option at all.

Soy protein can be made from genetically modified soybeans. So that's not the best option either.

In my personal and professional opinion, the winner is "Goatein" Protein Powder, by Garden of Life. Because it is derived from goats, it is easy to digest, great for anyone with lactose intolerance, and contains all 8 amino acids that our body needs and cannot make on its own. The taste is great too. So it's perfect!

I personally use Goatein every day, and so does my husband. Here are two delicious and delicious smoothie recipes we have several times a week in the morning: In Bullet Magic (yes, it works well .....) or any small blender, mix:

My favourite

5 strawberries (cleaned)

1 banana

1 tbsp & 1/2 of Goatein

1/2 teaspoon cinnamon

His favorite

1 orange

pineapple sliced

1 banana

2 tbsp of Goatein

Add coconut water or pure bottled water. You can buy coconut water at any Whole Foods Market or maybe supermarket right now. I usually buy the ZICO or VITA brand. Then just mix, and wow ~ so good!

Sometimes I even add cinnamon spice to it. Great taste, and great for cutting blood sugar!

That all! Healthy and delicious !!

Healthy Eating and the Word of God ~ Perfect! Get Ready for Transformation!




Which Protein Power Is Best - The Winner Is?


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