Test Your Test to be the Best!

Bodybuilding or building lean muscles is not an equation that needs to be balanced. Some areas are important to be the champion you want! To be the best, you must take into account every aspect that contributes to your success, not just the surface (e.g. tanning, posing, exercising, stretching, etc.) You need to balance the equation completely to realize this dream!

Balancing equations for many different things:

1.) Know your musculo-skeletal structure and practice what it's like. it's best. for your structure.

2.) Understand your somatype (endo-, meso-, etco-morph) and then, more specifically, your dominant fiber type and exercise accordingly.

3.) Practice progressively and consistently to develop your size and strength.

4.) Use the ideal dietary strategies to promote new tissue growth and maintain a healthy body weight to a minimum.

5.) Enhance nutrition with the right nutrients to address potential deficiencies.

6.) Get enough rest to recover.

7.) And finally, balance your life with emotional and extrinsic things that make you "happy". Abandonment of any of these ingredients can hinder or destroy your chances of meeting your body's sports potential.

In our ongoing promotion and daily work to guide my athletes and help them become champions, I am always looking for new ways to help them improve. Enter Dr. Richard Sollazzo. Although any of the above details show a successful similarity, Sollazzo pointed out to me a very important issue! We all may lose our core material despite all our efforts. That's one thing we all strive to build in big, solid, muscle-building pounds: TESTOSTERONE!

We want! Very simply, increasing testosterone means the ability to recover and, hopefully, build new neck tissue. Those other "body builders" put it in their body and see what happens, BAM! Pounds of Rock are muscular! Not to mention liver damage, kidney damage, decreased testicles, compromised pituitary function, damage to the aortic valve and pulmonary artery, and the list goes on. Not to mention putting foreign substances into the body tells your body that it has less work. That means if you stop, BAM! No more muscle and a lot of testosterone production. Why put foreign testosterone into your system that could potentially hurt you when your body can do it at low risk? (All for the $ 35 trophy for $ 60 if you win the trophy at a bigger base. Drugs make you do weird things, right? But that's not the point!)

Our bodies will produce everything on our own provided we give our body what it takes to produce this amazing compound. Now, as we age or, depending on what we do to our bodies, our body's ability to produce testosterone decreases as well as our ability to produce IGF-1 (insulin like growth factor), DHEA, and (drum roll please), Growth Hormone ! Our bodies do all these things on their own. What will help? TO KNOW! To find out WHY this important magic bullet stage is if we are going to work in an environment that is best suited for new tissue growth.

After 30 years, the body's ability to produce testosterone and its related compounds begins to DO. This means that the challenge to your body's ability to build new and thicker tissues increases. So in my conversation with Dr. Sollazzo, I stated, "Think of all the ads you see telling you how bad you need their product if you are still a 'widower'. 'As you probably know, how do you know WHAT you need? "Dr. Sollazzo replied," Well, the best way is to take the test. "

Testing is your blood analysis that tells us what your body produces and what doesn't. Hormone abnormalities begin to develop with age and appear as muscle weakness, fatigue, loss of libido, and decreased appetite and productivity. In women, there is an increase in It's fine. and it's fine. it's bad estrogen (16-alfahdroxyestrone and 2 -hydroxyestrone for biochemical enthusiasts respectively). In men, there is an increase in estrogen or conversion of testosterone into estrogen. It is not a good idea to aim for the top spot in your next bodybuilding venture.

During the aging process (men listen) the body produces excess aromatase enzymes that convert testosterone into estrogen. In addition, cholesterol (the precursor to all body steroids) increases and testosterone decreases. Extra companies wash your brain to believe that if you just add DHEA and a DAY group, your low testosterone problem will be solved. BUT, adding these exogenous ingredients can only increase the problem of ENHANCING estrogen in the body and not improve the test. The problem lies in the conversion path between Cholesterol and Testosterone. This is where you must fix your anabolic issues. DHEA and DAY are steps along the Cholesterol conversion path to Testosterone and have nothing to do with the actual conversion mechanism.

And if you also ruin the idea that androstenedione will increase your testosterone, think again. In a separate study to determine whether ANDRO supplementation will increase testosterone serum levels and skeletal muscle fiber and strength, your wallet will be pleased to know that muscle fiber strength and size are not affected by its use and have actually been improved by the placebo group. (1) In addition, androstenedione increases blood androstenedione levels, but does not affect testosterone levels, and shows an increase in estradiol levels by 83%. This increase in estradiol levels is likely due to an increase in the aromatase enzyme. Therefore, the only benefit is the increase in estrogen. (2)

So if your goal is naturally good, or if you want to compete as a natural bodybuilder, you know more what you need, what you don't know, and how much you need supplements, or anything else, to support anabolic desire you. NOT whatever muscle magazine is trying to sell you. To truly solve low testosterone problems, you must understand WHERE the problem is with this cholesterol for the testosterone conversion pathway. You can take prohibited ingredients like DHEA and DAY & # 39; until the cows come home, and still can't make your body anabolic. If your body does not require extra DHEA or DAY, you will waste your money.

SO to wrap it up, just because an additional company says to take away 'magic ingredients'. many times every day, it doesn't mean that YOU personally need a lot (or a little) to bring your potential to the point of being 'the King of the Natural Body'. I'm sorry. or 'it's fine.' Italy's stallion The test will reveal what remaining essential ingredients should be taken to a standard that will establish 'Anabolic Eden': Every Eden athlete profile is different, such as the configuration of supplements that will bring the appropriate anabolic environment.

(1) Raja, et al, JAMA 281: 2020-2028,1999

(2) ballantyne et al, Can J. Appl. Physiol., 25: 65-78, 2000

Test Your Test to be the Best!


==========================