Gamma Amino Butyric Acid or, GABA, is an amino acid that acts as a neurotransmitter in the central nervous system. It prevents the transmission of nerve impulses in the brain, which produces a calming effect on your nerves. As a supplement, it is sold and encouraged as a natural tranquilizer. It is popular with bodybuilders as it increases the supply of human growth hormones in the body.
GABA is used to inhibit the transmission of impulses from one cell to another in the central nervous system. It can be used to calm someone down, like a sedative, but without the possibility of addiction. It relaxes your muscles and dramatically reduces tension and stress. It also treats people with epilepsy and high blood pressure and those with a history of bead depression and acute anxiety.
GABA also helps children suffering from Attention Deficit Disorder or ADHD by calming their nerves. GABA can also reduce the symptoms of alcohol withdrawal, anxiety and premenstrual syndrome; maintaining a healthy blood sugar level; suppresses appetite and relieves stress, frustration and tension.
GABA stimulates the anterior pituitary gland to secrete human growth hormone (HGH) which is believed to be the most powerful muscle building hormone in the body.
GABA has a calming and relaxing effect on the body, promoting a sound and restful sleep. It increases bone density which reduces the risk of osteoporosis. It improves lean muscles, improves texture and appearance, lowers body fat and cellulite, promotes regeneration of vital organs, promotes sleep, regulates cholesterol levels, increases libido and sexual performance and strengthens the immune system.
Recommended dosages for healthy individuals are 3 grams mixed with water or juice 30 minutes before your workout and 3 to 5 grams mixed with 8 ounces of water or juice approximately 30 minutes before bed.
In epileptic patients, 250 to 500 mg. Three times daily dose is recommended, for fibromyalgia, 250 to 500 mg. three times a day or as recommended by your doctor, for Insomnia, 500 to 1000 mg. to be taken before bedtime, for stress, 250 mg three times daily or 750 mg once daily and for tobacco dependence, 250 mg three times daily or 750 mg is taken at night before bed.
For more information on this soothing supplement, GABA, log on to our website at: http://purebulk.com/gamma-aminobutyric-acid-gaba
What Is GABA? - Discover How Gamma Amino Butyric Acid Helps Body Builders and Children With ADHD
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