What does that have to do with your nutrition plan? Most people reading this are looking to improve their physical appearance and performance, and most are pursuing that goal in a commercial or school gym. Unfortunately, they are the same place you will find many people using anabolic steroids. They are also the place where you will be approached to buy the goods.
If you are approached, you will be promised more than the possibility of an overnight increase, doubling, or tripling your home, your winnings, your rate of growth, the number of records you will break and so on.
You will be told the same thing.
"It's really safe."
(Every champion does it.)
"Don't worry about side effects, all you have to do is 'spill cycle' and I can show you how."
"I got my stuff from a real doctor across the city."
And on, and on, and on ...
Before making a wrong decision, ask yourself if a cocaine dealer is the first image that comes to mind when you think of honest, caring and straightforward people? I mean, drug dealers have the best interests at heart, right?
Now, considering the fact that steroids are drugs, and it's illegal to have no prescriptions and can lead you to serious problems if caught with them in your possession, I think you would agree that it's fair to call 'roid drug dealers. And if you're smart, you'll think twice about the advice you have.
Again, since many read this to increase muscle mass and / or physical performance, I think it's important to address this.
Some readers may already know this, and others may not. One of the effects of steroids on the body is to increase its ability to synthesize proteins. In other words, your body can now build and repair muscles faster. Your body breaks down proteins into amino acids, and then rebuild them into the appropriate protein needed to repair or build the body.
You can see it this way. Each gram of protein is a brick and your body has a set of bricks that build up different parts of your body. When you train you tear your body. In reality, a normal day-to-day life will ruin your body. This rebuilding process takes place at night when you are sleeping. Your body naturally releases hormones, including Human Growth Hormone (HGH) to help with this rebuild. (This is why quality sleep is important for peak performance)
Someone in their natural state - someone who does not use steroids or any other androgenic substance - can only consume so many grams of protein a day. For example, its employees can only lay 100 bricks per day. No matter how much protein is included in the diet, that's all the workers can do.
Do you know .......? The term Androgenic is defined as related to the development of male characteristics, including body hair, genital organs and muscle mass. "Androgenic" is the adjective "androgen," a word that refers to any male hormone, including testosterone and androsterone.
In contrast, 'roid head', due to its illegal drug use, can, for example, process 200 grams of protein daily. As such, their employees can not only lay more bricks, but they can repair and rebuild quickly, leading to faster and bigger improvements. This allows juicers to get more out of each job - they can train with less intensity, but, because their bodies can rebuild quickly, they're faster. They can also train harder than a natural athlete and come back quick and do it again, where the natural man or gal has to rest a day or more depending on the intensity of the training. Trying to compete with a juicer will result in a natural coach lost muscle, not build up because it's too much. This crap also allows an athlete to transcend their genetic potential, allowing monkey juice to build more muscle and strength than he or she can naturally achieve - at least that's one reason why they claim that taking it is so important.
If you haven't taken it yet, I'm not a fan of steroids, I'm not a fan of them, and I'm not a fan of the people who sell it. Steroids are friends of fraudsters. Steroid offenders are cheating on their athletes, all sports fans, and most importantly; own self.
I truly believe that all aspects of life are relevant - life experience is universal. What you experience and in one effort affects you to others. And it's no different in sports or trying to put on muscle. If life experiences and lessons do not apply to other areas of your life, you will take the time to learn. This becomes clear when you start your life completely and deeply. You will immediately apply the lessons you have learned to all areas of your life and this is one of the reasons why fraud and effort, discipline, thinking, and perseverance among other features are what counts. This is also why analogies, proverbs, parables and stories are so valuable - because wisdom applies to all aspects of life - most, if not all, of teaching is universal.
When it comes to losing weight or exercising muscle or any other purpose in your life, you will have periods of frustration and obstacles to overcome. Even with the information you read now, which I truly believe will change your life for the better, there will be hard times.
For example, difficulties may arise due to your unique circumstances. You may not have the necessary items or tools in the description or you may think you are following the suggestions you need, but you are not. Many people, including me, sometimes put their own spin on things without realizing it. That's why I believe you should not only do what is recommended, as long as it does not harm you or anyone else, but to make sure you follow the instructions as described and not your own interpretation, once you understand what you are doing you can "adjust" it . Avoid "adding" steps to the process until you've gone through it at least once and understand what you're doing.
All of this requires you to be more aware, to check what you are doing and to see if you are headed in the right direction. Sometimes it may take a while before you know what's wrong, and it may be something very simple. You will have to fight at times, dig far and say "I'm not giving up, I want this and I'll get it!"You may need help, a sign of real strength.
It builds character, empowers your image, and strengthens your will. Steroids and magic potions that promise the world to fool you all. There aren't many ways to feel better, instead of looking at yourself and the things you've done in life and saying "I am do this. "- It's not one hand, I know there is a place and time for one, but when you fall on your ass and find someone to pick you up, there may not be anyone to do it. It can't be too far in life with that mentality. taking steroids, or cutting corners in other ways, allows this weakness to permeate its entire being, and its odor will be absorbed through others who will take it.
It smells like a smoker, a con artist, someone looking for an easy way out. I don't want that person next to me in the holes of the foxes of life, and more than likely not you. Others, especially achievements and real champions, feel the same way, and if you're the type, see you again!
I couldn't imagine looking in the mirror, or at my weight just lifting and couldn't tell myself "I'm doing this." I couldn't imagine having to look in the mirror and have a syringe or pill bottle next to me, reminding me that I didn't do this, this medicine was done.
There were times when men and women had to gather and catch their food. They also need to work the soil and plant the seeds to reap the harvest. There's no other way. Maybe there's a hint there, why?
I don't want you to misunderstand what I'm saying with the only way to work hard and avoid using your head, basically living a difficult life. That's not what I'm saying. In fact, those who work hard at working smart are the ones watching. What I'm talking about is deceiving myself from the opportunity to survive the ordeal. Come to the realization that there are times when it is up to you, and yourself to withdraw. Then resolve that there is nothing you will work hard for so you can think about it. Once you think about it it tends to get easier.
If you are taking steroids, remove the crap out and start over. It will get worse before it gets better, but it will get better.
If you have or know children of school age, it may be that classmates, especially those who participate in sports, notice signs of steroid abuse.
Here are some signs of steroid use:
- Weight gain with greater muscle mass
- Aggressive attitude and bad attitude
- Yellow / skin disease changes
- Purple or red spots on the body
- Swollen feet and lower leg
- Shake or shake
- Continuous body odor
- Acne Acne is severe with oily skin
- Decrease sperm count
- Heart failure
- Impotence
- Difficulty or pain during urination
- Liver disease or liver cancer
- Breast development
- Reduce the penis
Short term
- Breast reduction
- Excessive hair growth
- Deep voice
- Clitoris grows
- Abnormal menstrual cycles
Steroids may only be used for legitimate reasons under the medical supervision required. Any doctor who sells or prescribes steroids for performance enhancement reasons, not real medicine, is a bigger punk than the drug dealer above. The doctor swears, the Hippocratic Oath, to protect your health from harm. This guy should have lost his practice license and been sent to klink.
There are many counterfeit steroids on the market and many of these products come from third world countries, or animal farms as they are intended only for animal use. For all you know you can end up with a bottle of horse urine or a bottle of pills made from rat poison. Avoid this nonsense.
Physical effects on men and women from the use of Steroids
Continued use of anabolic steroids can cause the following effects on both sexes
Short term
- Acne
- Fluid retention
- Fast weight gain
- Increase blood pressure and cholesterol levels
- Insomnia (inability to sleep)
- Headache
- Reduces sexual function
- Increase muscle size
- Swollen feet and ankles
- Better healing
- Improved appetite
If you go to the gym, you will usually know who took this stuff. More often than not, they are the most chaotic and unsafe people in the gym. You don't want to end up like these people.
See more of the symptoms listed above. If you are a man, do you really want fertility? If you are a girl, do you want your clit to be enlarged so that it looks through your clothes? It will look sexy on the beach. I mean women want men to blame them for hermaphrodite rights?
Ask if there is anything that could be detrimental to your health and distract yourself from life changing lessons, lessons and challenges that will result in a deeper understanding of yourself and life.
Action Steps!
Just say no
Yeah, I know, it sounds like cornea - but I'll take the cornea to develop the breasts. And if you're a woman reading this, I'm sure the silly sound is better than the back hair and the clitoris.
Get educated and Apply it it!
With proper training, rest and nutrition plans, many beginners can gain 20 lbs of muscle, or lose 20 lbs of fat in 3 months. It is also possible to increase your endurance in 2-3 weeks.
In order to do this, you need to learn how to do it, and you will be hard pressed to find out the inside of the muscle. For the most part, you will only find ads for magic brain steroids and steroids using models that claim to be supplements that give them "strange development" - and flying pigs.
Adhering to the fundamentals and having the courage to be consistent and apply them properly will build your strength, health and character to achieve your highest dreams.
© 2008 Raymond Toulany
Strength Training - Steroids - How Steroids Make You WEAK
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