Chromium Dinicotinate Glycinate and Fat Loss

Chromium dinicotinate glycinate is a chromium containing compounds that may be useful as a nutritional supplement. Chromium is a component of the "glucose tolerance factor" (GTF), an important compound in human health. Proper consumption of chromium diets ensures that the body has sufficient amounts of GTF to aid digestion, maintain proper blood sugar levels, regulate blood pressure, and possibly to help lose weight.

Chromium is found in several different compounds, including chromium dinicotinate glycinate, chromium chloride, yeast-enriched chromium, and chromium picolinate. Picolinate chrome is the most commonly used form of supplement, but there are some that use chromium dinicotinate glycinate, including IntraPro, a high protein body building supplement, and TrimSpa X32, a weight loss product.

Some studies show that nicotinic chromium compounds such as chromium dinicotin glycinate are absorbed and stored several times more efficiently than other chromium compounds. It is a bioavailable chromium form that has no known side effects and naturally contributes to GTF synthesis.

GTF helps to metabolize fatty acids and carbohydrates. This is an important factor in proper blood glucose balance. There is some evidence that chromium supplementation can help control high blood pressure by increasing the ratio of "good" cholesterol (HDL) to "bad" cholesterol (LDL). The National Institute of Health is conducting research to determine whether chromium supplements can be effective in helping people with diabetes and those with hypoglycemia to maintain proper blood sugar and insulin levels. There is also evidence that correct levels of chromium are associated with reduced coronary heart disease and glaucoma.

Dietary supplementation of chromium is important for people with age-related chromium deficiency, illness, or exercise. No daily allowance is recommended for chromium, but safe and adequate doses are estimated by additional manufacturers. This form of chromium has been recently used in popular fat supplements like TrimSpa and Intra Pro, which has contributed to its popularity. If excessive amounts of chromium are taken all the time, some toxic effects are possible, so supplements should not be taken in higher quantities than recommended by your doctor or product manufacturer. Chromium deficiency may be quite common. This is not known precisely because there is no reliable test for chromium deficiency.

Chromium supplementation may be useful in weight loss programs, but extensive scientific testing is still needed to confirm its effectiveness. Since it is known to contribute to overall health, it may be reasonable to include it in the overall fitness plan. Patients should consult with their doctor or other healthcare professional to determine the appropriate level of chromium supplementation for them. For more information on the high bioavailability and use of these chromium for fat loss, visit http://www.supplementnews.org/Chromium_(as_Chromium_Dinicotinate_Glycinate)

Chromium Dinicotinate Glycinate and Fat Loss


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