Glucose or blood sugar is the main source of energy. It's normal for your blood sugar to fluctuate throughout the day. While your blood sugar or glucose may vary within a certain range, it can be dangerous when it falls below the limits considered healthy. Having low blood glucose, also known as hypoglycemia, occurs when your blood glucose level drops so low, you need to start a hypoglycemia management plan to bring it back to normal.
Although you may need to talk to your doctor about your own target glucose level, the normal level at which hypoglycemia starts is 70 mg / dL.
GEJALA HYPOGLYCEMIA
Having low blood glucose can happen very quickly. However, the symptoms of low blood sugar can vary from person to person. It is necessary to have a hypoglycemia management plan in place to identify low blood glucose symptoms before the symptoms become worse. Some common signs of low blood glucose include:
Feeling shaky
Be nervous or anxious
Sweating, chills, and tranquility
Damage or impatience
Mistakes
Quick heartbeat
Feeling light or dizzy
Famine
Nausea
Color flows from skin (pale)
Feeling sleepy
Feeling weak or powerless
Blurred / impaired vision
Tingling or numbness on the lips, tongue, or cheeks
Headache
Coordination problems, anxiety
Nightmares or cries during sleep
Cruel
To confirm that you have low blood sugar, check your blood glucose with a blood glucose meter. Hypoglycemia is usually caused by treating your diabetes with medication. However, if you are not diagnosed with diabetes but have symptoms of hypoglycemia, you should consult your doctor immediately.
As soon as you begin to reach lower blood glucose levels, your body begins to release adrenaline, causing symptoms of hypoglycemia. If this level continues to decline and your brain does not have enough sugar to function, you may experience slow speech or mobility. People with severe symptoms often appear to be intoxicated. If left untreated, hypoglycemia can lead to seizures, coma, or death, due to a lack of energy supplied to the brain.
If you find that you have symptoms of hypoglycemia, do not drive or operate machinery. Put your hypoglycemia management plan to work and pull and check your blood sugar levels. If your blood sugar is low, eat sugary foods such as candy or fruit juices. Wait at least 15 minutes after eating before you check your sugar levels again and if they come back to normal, you should be fine to drive.
HYPOGLYCEMIA UNAWARENESS
While they may not be good, other symptoms of hypoglycemia raise a warning that your current hypoglycemia management plan needs to be changed. However, repeated hypoglycemia over time can cause your body to suffer from hypoglycemia.
Hypoglycemia inequality occurs when your body stops responding to these symptoms of low blood glucose. The result is an increased risk of life-threatening symptoms that occur when your blood sugar level drops because they don't know they need to treat it.
If you have hypoglycemia, you need to make sure that you regularly check your blood glucose levels if you have diabetes. If you are experiencing this condition, consider getting a continuous glucose monitor that will affect your levels. That's a smart hypoglycemia management plan! Also, let your doctor know if you think you have it so your provider can adjust your glucose targets to prevent episodes of hypoglycemia.
Also, if you often have low blood glucose or suffer from hypoglycemia, especially if you use insulin, you should consider using a medical ID at all times. During an emergency, your ID can provide important information about your medical status, the type of medication you are using, whether you have allergies and any other important information needed for treatment.
Fortunately, it is possible to get early warning symptoms within a few weeks through the management of hypoglycaemia. By avoiding low blood sugar you again learn how to trigger a warning that your level is low. This can be achieved by increasing your target glucose level with your doctor. Your A1C levels may temporarily increase but you will regain the ability to detect low blood glucose levels.
ATTENTION HYPOGLYCEMIA
It is important to understand how the body processes blood sugar to understand how hypoglycemia works.
When you eat, your body converts the carbohydrates you eat into glucose, your main source of energy. However, blood glucose cannot enter your cell without the help of insulin. It allows glucose to enter the cells and provide energy to function and if there is any excess left, it will be stored in your muscles and liver as glycogen.
When you temporarily stop eating and your blood sugar level drops, your own hypoglycemia management plan will occur and tell your pancreas to release a hormone called glucagon. It tells your heart to release extra stored glycogen. This is how your blood sugar is within your normal blood glucose range. However, if you are a type 1 diabetic, you do not have enough insulin or if you type 2, you are less responsive to it. As a result, you have an excessive amount of glucose in your bloodstream. This is why you need to take insulin to control your level, but accidentally consuming too much can lead to low blood glucose.
However, people without diabetes can also develop hypoglycemia, although this is less common. This can be due to diet, exercise, medicine, or illness.
Medicine: Taking a person's diabetes medication can lead to low blood sugar. Also, if you are a child or have kidney problems, treating malaria with quack may also cause you to have this condition as well. Also, some pneumonia drugs are known to cause hypoglycemia in some patients.
Alcohol: Drinking alcohol can also lead to hypoglycemia. This is due to the ability of alcohol to block the liver from releasing glucose into your blood. This usually happens when you drink on an empty stomach.
Chronic conditions: Having a liver disease can cause your blood glucose levels to drop dramatically. One of the reasons is that liver disorders can prevent your liver from releasing your drugs into your bloodstream, causing a buildup that affects your glucose levels. Also, if you have anorexia and are not eating properly, you may experience glucose deficiency due to the absence of the substance needed to produce glucose.
Hormone deficiency: Having a disruption in your adrenal glands can affect your glucose production. This is due to the lack of cortisol which increases your blood sugar. Also, children with growth hormone deficiency may also have hypoglycemia.
Also, if you find that you have symptoms of hypoglycemia after you eat, you may have reactive hypoglycemia. This occurs when your blood sugar drops within 4 hours of eating. It is believed to be caused by the pancreas that releases too much insulin after consuming a high carbohydrate diet. Although this condition can occur in individuals with and without diabetes, it is more common in people who are overweight or have gastric bypass.
WARNING HYPOGLYCEMIA
If you have hypoglycemia, here are some steps you can take to raise your blood glucose back to normal and healthy levels. However, the best management plan for hypoglycemia will vary, depending on whether you treat the symptoms early, immediately, or the cause of the recurrence of hypoglycemia.
Depending on your symptoms, your initial treatment is a "15-15 rule" that will focus on eating at least 15-20 grams of carbohydrates that will quickly restore your glucose levels. You need to choose quick carbohydrates that won't take long to convert to sugar, such as glucose tablets, fruit juices, soda, or candy. Try not to focus on foods high in protein or fat as they will not provide the carbohydrates you need to increase your glucose levels quickly.
After 15 minutes, check your blood sugar to see if your glucose levels rise above 70 mg / dL. If it's still too low, eat 15-20 grams of carbohydrates and check again in 15 minutes. Continue these steps to temporarily cure your hypoglycemia and raise your blood sugar above 70 mg / dL.
Young people need different treatment options. They usually need less carbohydrates to correct their sugar levels. Babies need about 6 grams, infants need about 8 grams, and infants need to eat about 10 grams. However, this is different for every individual.
If a person has severe symptoms of hypoglycemia, it is important to avoid treating them with food or drinks if they are unconscious. This can cause them to choke or trigger food into their lungs. Instead, treat them by injecting glucose or intravenous glucose into the back, arms, or thighs. Glucagon activates their liver to release glucose stored in their bloodstream, increasing their sugar levels.
DON'T GIVE THIS INSULIN, WHICH CAN BE ACCEPTED IN HIGH LEVELS GLUCOSE.
diabetes, insulin, syringe
When they wake up, they may experience vomiting or nausea. Don't hesitate to call 911 or get to the nearest hospital for treatment if needed.
Once your blood sugar level returns to normal, you need to eat full to recover your glycogen stored in your liver. They may be depleted when you have hypoglycemia.
For people with diabetes and who often have hypoglycemia, your hypoglycemia management should include investing in a home-grown glucagon kit for emergencies. Family and friends need to know where this kit is and how to use it, if any.
You should also consider talking to your doctor to find out what causes your reoccurring hypoglycaemia. One possible reason is your medicine. You may need to change the medication type or dosage. Another reason could be tumors. Your doctor will check your pancreas. Pancreatic tumors can be treated by removing the parts through surgery.
PREVENTION
The best way to prevent low blood glucose is through the management of hypoglycemia. Using a continuous glucose monitor, you can check your level throughout the day and prevent episodes.
If you have diabetes, ways you can prevent hypoglycemia include:
Be sure to follow the diet plan set by your diabetes management team or health care provider
Exercise at least 30 minutes to an hour after you eat. Make sure you monitor your levels before and after your training.
It is best to eat a long-distance meal, avoid eating for no more than 4 to 5 hours
Monitor your levels if you drink alcohol
Check your sugar level before going to bed
Carefully monitor your levels if you have recently changed your medication
CONCLUSION
In conclusion, diabetes management is essential to treat and prevent hypoglycemia. People with diabetes are more likely to have low blood sugar. However, people who are not diagnosed with diabetes also suffer from hypoglycemia due to their diet or medical condition.
If you have hypoglycemia again, it is important to inform your doctor so you can find a solution. By leaving your hypoglycemia untreated, you endanger the hypoglycemia and your body will stop responding to low glucose symptoms. This can cause severe symptoms or even cause death.
In an emergency, you should consider getting a glucose kit at home, which will allow you to inject glucose or intravenous glucose into the bloodstream, which will allow you to recover for severe symptoms of hypoglycemia, such as unconsciousness. Also, you should tell your friends and family how to use this kit.
Lastly, if you are experiencing persistent blood sugar, start documenting your blood glucose level, the amount of insulin you use, how often you exercise, and what you eat. This data can help your doctor understand what is causing your low glucose and create a treatment plan that prevents it from happening in the future.
What method do you use to manage your low blood sugar? If you find these tips to help, let your friends know on social media.
Hypoglycemia Management
==========================
No comments:
Post a Comment